Why do we breathe? A simple question that most people have never asked themself.

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The power of breath has been discovered by ancient cultures yet forgotten (hidden or forbidden) and rediscovered many times throughout human history.

 

In the resent decade, our modern world is coming back to this knowledge and use it as a simple yet powerful, practical yet complex way to enhance our wellbeing and soul alignment.

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Whilst there is a vast variety of Breathwork techniques available to us these days, Sabrina chooses to work with a Conscious Connected Breath that combines diaphragmatic, circular breathing, hands-on trigger point and energetic harmonization. This allows the breather to reclaim the fullness of their breath by learning to open and use the entire respiratory system efficiently. Part of this process is to transform and release energetic stagnation (stress, trauma, undigested emotional experiences and looping thoughts) that consume vital energy and limit the capacity to experience clarity, joy, pleasure, love and ones own power.

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Sabrina holds space weekly in a group setting, offering her wisdom through inspirational talks and vulnerably sharing her personal healing stories.

 

What makes each Journey so special and magikal is the THE SPACE itself, the beautiful local Breath Family and the uniquely crafted musical creations. Sabrina is a passionate Sound Creatrix aka. GAELXiCA with a special ability to curate a perfect container for all breathers to feel safe, supported and able to surrender to the unfolding of each persons Nervous System recalibrating itself on the physical, mental/emotional and spiritual level.

 

While each journey is unique to each person, most describe a feeling of heart opening right after the practice and lasting improvement of relationships due to a new found connection to their own heart and soul. It is common that during the later part of a journey, one could experience transcendent states and other 'supernatural' phenomena.

Frequent practice allows participants to commonly experience results of complete relaxation (relief of insomnia / anxiety), cellular regeneration (faster recovery if illness and improvement of chronic dis-eases), increased mental clarity and better mood. Breathers report a new awareness in their daily life (shifting self sabotaging patterns, limiting Believes and Fears) as well as an increased awareness and trust into their own power, wisdom and intuition.

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Read what others say about Sabrina's guidance and their Breathwork Experience at THE SPACE.

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Beginners are welcome to join any time. A Free Audio Introduction and many Free Guided Journeys for Home practice are available on GALEXICA's Online Channels (links below).
 

Send a request to receive details and reserve your spot to join a in-person Experience.  

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Minimum Age for group sessions: 16